With Swedish Massage we create calm and space with a restorative intention. Allowing time to relax gives the body opportunity to fully integrate and heal. Regular massage improves breath and lowers stress hormones in the body.
Deep Tissue Massage
focus ::: relieve ::: alleviate ::: restore
Deep Tissue Massage dissolves tension with focused pressure and lengthening of the muscles. Each treatment is designed to relieve pain and improve function of muscles and tissues. Homework may be given to help maintain balance.
stretch ::: center ::: meditate ::: return
Thai massage safely guides the client, comfortably clothed and on a mat, through postures which stretch muscles and activate energy points. This treatment offers a passive yoga experience, opening areas of tension as internal and external rhythms are harmonized.
Hot Stone Massage
warm ::: soothe ::: ease ::: integrate
Warmed stones from the local coastline are massaged into sore muscles combining the benefits of Deep Tissue and Swedish massage. The heat of the stones radiates along the body’s meridians to create a deeply nurturing experience.
seated ::: centered ::: productive ::: efficient
Chair Massage is a quick pick-me-up massage. The portable chair can come to your office or you can come to mine to have the back and shoulders worked on.